Healthy Article 雅思范文

认真研读一定的雅思范文及作文模板可以帮助我们检验自己的写作水平，并能很好地吸收和应用出色范文里的出色内容。那你知道healthy article雅思范文有哪些吗?

healthy article雅思范文篇一：减肥与健康

There is an evolving 【it refers to gradually over a period of time into something different and usually more advanced】 tide in some countries that the average weight of people is growing but their health is decreasing. I think that the cause of these problems is due to unhealthy lifestyle and lack of exercise.

As people are getting lazier today, they want convenience in everything. When they return home from work, they choose to eat microwaved dinner or fast food as they do not have to take the trouble to prepare a meal or wash up after dinner. The introduction of fast food is also the main cause of their decreasing health. Nowadays, people are opting for【to choose one thing or do one thing instead of another】 a fast food restaurant meal rather than a simple home-cooked meal. Sometimes burgers and pizzas may taste better than a home-cooked meal while think of all the huge calories swallowed 【to make food or drink go down your throat and towards your stomach】. Meanwhile the oil they used to fry the fries is literally 【used to emphasize that something, especially a large number, is actually true】 black, which is detrimental 【causing harm or damage】 to health. What is more, eating too much will also lead to health problems. Sugary drinks, packet chips, candies and chocolate are also some of the causes that contributes 【to help to make something happen】 to the falling health, because heavy consumption can lead to weight gain and diabetes.

I think that the crux 【the most important part of a problem, question, argument etc】 lies in the lack of exercise. Especially our metabolism rate will drop as we grow older. Even if we eat the same amount as before, we will still suffer from the increasing weight. Hence I put forward the only solution, to exercise, at least 30 minutes of brisk walking 【a kind of sport, walk quickly】. This target can be easily achieved, provided people do not drive to work. In addition, they can take a bus or a train come on the way, play with children or bring the dog for a walk, or anything to get attention away from the couch, because more exercise will suppress 【to stop yourself from showing your feelings】 cravings for desserts.

People should also balance their diet, for example, by eating more vegetables, fruits and less meat, and by drinking plenty of water throughout the day. Remember, we also need to cook healthy food ourselves to assure that our dietetic hygiene 【the practice of keeping yourself and the things around you clean in order to prevent diseases】 is guaranteed. This is healthy for body , and it is also less likely to fall sick 【get ill】 for us if the balanced and regular diet is kept.

healthy article雅思范文篇二：均衡饮食是健康生活的关键

题目：A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree or disagree with this statement? Give reasons for your answer.

范文：Although a balanced diet is important, there are other factors which contribute to a healthy life. People in some cultures do not eat a balanced diet, but use limited food sources. In addition, lack of stress could well be as important as diet.

One culture-related reason concerns environmental or climatic conditions. The Inuit, in the Arctic Circle, live in harsh surroundings and their major source of food for many months of the year is fish. Nutritionists in industrialized countries would not consider their diet balanced or even healthy, yet Inuit people have flourished in food from the sea for centuries. Another cultural reason is religion-based. Many Hindus are vegetarians because of their religion. Again, many dieticians claim that vegetarianism is unbalanced because humans need protein, especially from animals. Hindus, however, seem to be quite healthy, suffering no ill effects from the lack of animal protein.

The major reason for disagreeing with the balanced diet argument, however, is to do with stress. Even though people in the past did not always have a balanced diet, something existing only on potatoes and bread, they lived healthy lives because there afflicts urban residents today. Secondly, there is a large percentage of contemporary people who do their jobs, then relax in front of the TV, and quite often eat junk food. But seem healthy enough. They may be spared disease by their relatively stress-free lives.

In conclusion, although it is undeniable that a balanced diet is of some importance to health, there are no doubt more factors that may get involved in affecting people’s health in terms of living environment, climate and stress in them.

healthy article雅思范文篇三：A Health Problem

Go cold turkey and never light up another cigarette. It will be tough, but it is the smartest thing smokers ever did in their lives. 【直接停止吸烟。Cold Turkey作为一个俗语，它的意思可不是冷火鸡肉。Cold turkey作为俗语的意思是指一些人突然终止某种已经成隐的习惯，如非法吸毒、酗酒或抽烟等.】

Ween yourself off is the best. Cold turkey will just drive you back to smoking, because it will drive you crazy so fast, you'll want one, and you're hooked again. Just start off with a number, and work your way down each week until you hit zero.【慢慢戒，循序渐进，逐步递减数量：Ween off 】

THINK OF family members every time they want to smoke. According to psychologists one way of changing is motivation. If people have strong motivation to change, change will likely to happen to you.【精神胜利法】

Stay busy, because your hands and your mind is too used to having them filled with a cigarette. Hard candies work well too. 【分散注意力法。使自己忙起来。】

Psyche yourself to the point that smoking will never be an option for you--that it is detrimental to your lifestyle and your loved ones. But watch your temper--you can lose it quickly during the throes of quitting.【精神胜利法】

Rid your house of all ashtrays and tobacco products. Take plenty of vitamin C, drink grapefruit juice regularly, if you can, and brush your teeth immediately after every meal.【饮食疗法】

It's hard for everybody to quit smoking, and often pure willpower isn't enough. Try getting a patch or some nicotine gum, and take less and less of it every week. Eventually you will be used to so little nicotine you will be able to stop taking the patch/gum altogether!.【辅助疗法：戒烟贴或香烟口香糖】

If that stuff isn't for you, maybe try eating sunflower seeds or chewing regular gum 【as long as what's in your mouth isn't a cigarette】.!.【替代品疗法：吃瓜子或普通口香糖】

雅思大作文语料库：健康是否对个人有益

Staying healthy by playing sports and eating well should be an individual’s duty to society rather than a habit for personal benefits. Do you agree or disagree? 保持健康是个人对于社会的责任，但是，不是使个人受益的良好习惯，是否认同?

作家立场：个人保持健康即是对于社会的责任，更是对于个人有益。

谋篇布局：让步反驳

思路拓展：

让步段：保持健康为何是尽到了社会责任

1. 个人保持身体健康是个人履行社会责任的体现，因为个人减少了对于国家医疗资源的消耗。

2. 个人保持心理健康是个人履行社会责任的体现，因为个人较少做出反社会行为。

反驳段：保持健康为何是良好的个人习惯，对于个人有利

1. 对于个人的利好：增加自信，减少忧虑，人生态度更加积极乐观。通过运动可以结实好友，这就意味着快乐的源泉更多。

2. 对于家庭的利好：可以想象，个人健康状况令人担忧，家人必然痛苦和担忧【例如企业家和文体明星】，因此个人健康可以乐观地实现家庭的和谐。

3. 对于事业和学业的利好：个人健康可以提高学习效率，使人精力充沛地实现事业的挑战。

老师原创语料库：

1. keep fit = keep wholesome = remains healthy保持健康

2. Happiness, lies, first of all, in health健康是幸福人生的本源。

3. Health could, to large extent, empower one to face up to career challenges enthusiastically and harmonize family life optimistically. 健康在很大程度上使人精力充沛地应对事业的挑战以及乐观地实现家庭的和谐。

4. ……instill confidence into one’s heart增强人的自信

拓展： indoctrinate self-confidence into one’s heart增强人的自信

5. to see the sunny side积极乐观

拓展：be resilient = to be positive = be optimistic很乐观

6. strengthens the immune system增强免疫系统

7. A healthy people succeed better at work，respond better to stress, suffer fewer depressive moods and achieve more personal goals健康者工作更有成效，积极应对压力，较少沮丧，可以实现更多个人目标。

点评：健康对于个人利好的细节展开。

拓展：healthy = sound = wholesome健康的

8. Many elite entrepreneurs or super stars usually suffer from various health-related problems due to excessive workload and huge mental pressure. 很多企业家和明星，由于工作和精神的压力，健康状况令人堪忧。

9. It is conceivable that one’s poor health condition will inevitably bring a sea of agonies to the family members可以想象，个人不健康，会给家人带来巨大的痛苦。

10. As for the country，the increased proportion of wholesome citizens could greatly diminish the financial investment in the public medical treatment. 对于国家而言，健康公民的数量增加，公共医疗资金减少。

老师原创句型拓展语料库：

1. Every individual could benefit a great deal from …… in many respects个人在很多方面可以从……收益良多

拓展：in many respects = in many aspects = in more ways than one在很多方面

2. Everybody could become the beneficiary of …… 人人都是……的受益者

3. It is rather superficial to simply believe that …… 简单认为……是相当肤浅的

4. Maintaining personal health could not only serve the good of the community，but importantly，conduce to individual life, family harmony and career prosperity. 保持个人健康不仅仅对于社会有益，更加重要的是， 健康有助于个人幸福，家庭和睦，事业辉煌。

点评：主题句亮明作家立场

5. Keeping fit is not only related to social responsibility but also links to personal happiness, which is more significant保持健康不仅仅是个人的社会责任，更加与个人幸福相关，健康对于个人的意义更大。

点评：尾段总结重申立场