雅思关于健身的口语话题

雅思关于健身的口语话题

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Describe an activity 【something】 you do to keep fit【healthy】

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

雅思口语Physical Exercise话题

1. How important is physical exercise in people’s lives?

答题思路

这道题目问的是体育锻炼对人们的生活有多么重要，也就是说它的好处有哪些，我们不妨从身体上，心理上，以及社会层面上来说它的好处。比如说，体育锻炼可以增强免疫力，可以帮助人们保持健康以及塑造形体，若是能有更多的人参与到全民健身中来，那么整个国家的健康水平会得以提升。同时，体育锻炼还有助于我们的心理健康，比如它可以帮助消除焦虑，调节失落以及重拾自信。最后，人们还可以通过体育锻炼结识朋友，充实生活，从而增加社会的稳定性。

语料补充

Physical benefits:

To keep fit保持健康

To keep healthy保持健康

To keep in shape保持体型

To boost the immune system增强免疫力

Muscle building塑造肌肉

Mental benefits:

To forget about everything else and just enjoy oneself忘记一切，享受时光

To improve mental health改善心理健康

To help prevent depression帮助防止失落

To bring mental wellbeing带来心理健康

To promote self-esteem提升自尊

To reduce pressure减轻压力

To provide a balance between work and play提供工作和娱乐之间的平衡

To make someone refreshed使振作精神

Social benefits:

A good way to socialize and make friends一个很好的方式去交朋友

To increase social stability增强社会稳定性

To enrich leisure time丰富闲暇时光

Others:

To take physical exercise从事体育锻炼

To be engaged in some activities从事体育锻炼

To contribute to有助于

To play an important role in起到重要作用

叙述误区

在回答的的过程当中，考生还需要注意，题目问的不是体育锻炼对你个人的好处，而是对普遍大众的好处，因此在组织语言的时候，尽量不要出现I can do something; it can help me等类似的表述。

语法提示

这道题问的是一般情况，因此用一般现在时态即可。另外，由于我们的观点未经过证实，更多的是我们自己的推测，因此建议多使用表示猜测的语气，如might/could/may等。

范例答案

In my opinion, physical exercise plays a vital role in our life, mainly because it could help us keep healthy and fit. For example, regular and frequent exercise boosts our immune system and makes us look and feel better. As well as this, it may bring people mental wellbeing through reducing pressure and promoting self-esteem. And doing exercise is also a good way to make friends and enrich our leisure time. So the stability of the society could be increased.

2. What kinds of physical exercise do you think are the best for health?

叙述误区

这道题目是问我们：哪种体育锻炼对我们的健康最有益。很多考生一听到这类的题目，以为必须要先回答出一两个锻炼项目。那么问题来了，哪个或哪些项目才是对健康最有益的呢?首先我们要弄明白，我们并不是运动或者健方面的专家，因此我们不必非要说出一种或者一类项目，同样，我们也不必会说一些很专业的运动或者医学词汇。

答题思路

就这道题目而言，我们可以采用两分法的方式来回答，也就是说最有助于健康的锻炼其实因人而异，对于年轻人来讲，可以做一些提高心率的运动，比如跑步爬山等等，然而对于老年人，剧烈的运动反而有害健康，因此没有绝对的最好，只有适不适合。另外，由于是第三部分，我们还可以就这个话题深入讨论一下，比如无论是哪项锻炼，能够坚持下来也非常关键。

相关语料

depend on取决于

jogging跑步

hiking徒步旅行

going to the gym去健身

raising the heart rate提高心率

regular exercise定期运动

on a daily basis每天

on a regular basis定期

范例答案

I’m not really sure but I guess it depends on the situation and individual. For example, young people could do some activates that raises the heart rate, like jogging, hiking or something. However, for the elderly, I don’t think doing some exciting exercise is a good idea, but swimming or walking sound better. In addition to this, I believe no matter what kinds of sports we do, we should exercise on a regular basis, because only in this way, all those benefits from the exercise could be achieved.

雅思口语Travel话题

1. What do you like about traveling?

答题思路：

喜欢旅游带来的舒适感，缓解压力，放松头脑等;旅途中还可以接触多更多的人，交更多的朋友听见闻趣事，扩大视野等。

语言点：

Relieve one’s stress / release one’s pressure

Give a fresh start

Enrich one’s life experiences

Expand one’s vision/ broaden one’s horizon

suppose traveling helps to relieve my stress from work, especially after a whole busy year, a nice trip really works miracles. It gives me a fresh start. Besides, during traveling, I have a chance to meet new people whose life experiences and stories could definitely expand my vision.

2. Why don’t some people like traveling?

答题思路：

回答第三部分应注意条理，思路要清晰;并且给出的原因不能太主观，毕竟自己的想法不能代表所有人;举出2-3个原因进行拓展即可，原因要清晰易懂。

语言点：

targets of muggings, pick-pockets, attacks

vulnerable in strange places

not used to the climate, the food and the local environment

tight budget

Well, it’s hard to say why some people don’t like it, because there are various reasons. Firstly, I suppose safety is what they’ve concerned most about. Travelers are more likely to be targets of muggings, pick-pockets, attacks, etc., because they appear more vulnerable in strange places. Especially during high season, in some hot tourist spots, cases about travelers being stolen, mugged or attacked become quite common. And the other reason is that may be some people couldn’t get used to the climate, the food and the local environment of a new place, they feel more comfortable staying at home. Moreover, perhaps a tight budget deters them from starting a vacation, after all, traveling means spending.

3. What are benefits of traveling?

答题思路：

好处多样，可适当举出3-4条benefits，每一条都需要拓展论据，也就是原因。

语言点：

refreshing and revitalizing

leave all daily routines behind

a new and different angle to see the world

experience exotic culture

Traveling is a refreshing and revitalizing activity which gives us the opportunity to disconnect from our regular life because we could leave all daily routines behind for a few days or weeks. After the break, we feel more energetic to return to work or study.

And through traveling we have a chance to widen our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new and different angle to see the world. When we travel, we can experience exotic cultures and try new food, I mean, to further discover what this wonderful world offers.

4. Why do you think some people like traveling with others?

语言点：

make the whole trip more hilarious

economical way of travel

learn to cooperate with others when in difficulties

It’s obvious that traveling with others, especially with friends could make the whole trip more hilarious. And it can also cultivate our ability to cooperate with others when we are in difficulties. Moreover, compared to traveling alone, we could save more if we travel with friends. The amount of money, originally, should be paid by one person, now can be shared by two or even more people.

雅思口语Success话题

1. How would you define the word, success?

2. Has the meaning of success changed in your country in recent years?

3. What are the necessary qualities for a person to be successful?

4. How to reward successful people?

思路解析：成功的话题在part 2讨论都还是比较简单的，因为是描述具体的事件，可能加上一些个人感受就会是很不错的答案了。但是到了part 3以后讨论一下子变得抽象了，深入了，同时考生们发现泛泛地说几句之后没话说了。这里不妨记住几个要点：

第一，part 3考察的是你对于抽象问题展开讨论的能力，所以对于不同类型的问题，能否用相对应的句型结构去作答是我们应当去关注的一个要点。

其次成功的话题，其实在这样一个价值观相对单一的社会【a shared value community】,其实大家的观点是比较一致的，那么在考场相对紧张的思考时间里，并不用刻意的去创新观点。原因很简单，你去创新了以后，还是需要去证明，这个时候可能没有办法很好的去说明，反而显得观点非常牵强。

1. How would you define the word, success?

对于成功的定义，类似的提问方法可能还有 How to measure a person's success? What kind of person would you consider successful? 但是要注意这里的落脚点是you,也就是说我们可以说不同人对于成功的不同定义，比如有的人觉得金钱money，名誉fame/reputation，社会地位social status很重要，也有人觉得在自己的领域做到最好be the best in something, 可能是商业领域business field，学术领域academic field等等就是成功。当然还有的人觉得家人朋友幸福平安健康，自己每天很充实得度过也种成功。那么你觉得成功是什么呢?

可以落实到一些具体的小事件上，比如经过自己的努力通过英语四六级【pass the CET band 4 or 6】，减肥成功【lose weight】,戒烟成功【quit smoking】，改掉拖延【procrastination】的坏习惯等等。一定是具体的事件比较好展开。

但是由于part 3本身也会考察同学们逻辑思维的能力，所以适当的总结是非常必要的。

Undoubtedly, different person holds different views about success. I guess the majority people would consider success equal money, fame, reputation, and high social status. But I do know some people who pursue different kinds of things, for example, some scholars, they would regard the success as one tiny bit of development in knowing more about the world, in exploring more about the knowledge boundary of human beings. For me, one common creature of a million, I think success means going to bed with this sense of achievement and fulfillment every single day.

引申话题

Do you think you are a successful person?

这里可以在刚刚做的题目基础上扩展延伸下。再次加强自己的观点，如果说刚刚是用对比分类的方法，那么现在就需要大家在之前的基础上适当概括下了。

Well, I have to say i feel I am very successful because my life is on track，and though I have not achieved as much as I would like to have achieved, I am still contented with what I HAVE done. You know, I have been to many countries, and seen lots of the world; I could play a little bit guitar, dance a little tango. Though I haven't made a lot money, but I feel spiritual success, and I guess that's especially important in today's materialistic world.

语言点提示：

on track走上正轨

tango探戈舞

materialistic world物质世界

2. Has the meaning of success changed in your country in recent years?

变化题是我们part 3的又一大典型题目，对于这种类型的题目，一定要注意时态，同时注意使用各种连接对比的表达，如whereas, while， by contrast等等。这类型的题目的基本答题模式为：回答YES/NO，描述过去whereas描述现在，最后如果考官不打断你，可以适当总结，加强一下自己的观点。

No, I wouldn't say that. As you know, the community we live today shares the same value. Money and fame equal success. The symbols of success might have changed over the years, but the essence remains the same. For example, in the past, professions like doctors, teachers, and public servants are highly respected and regarded as successful while nowadays, anyone with money will be considered successful. The usual token of that is big house, luxury cars and so on. I guess, that does not change at all.

引申话题

In you society, how is a person's status evaluated?

此题其实跟上面一题的思路和答案是比较类似的，人的社会地位是怎么被评价的呢?可以通过在各自领域取得的成绩，或者通过外在的各种评价标准，物质财富。

Well, generally speaking, a person's status is evaluated by his achievement in his/her particular career or field. For example, we could say a writer is successful if his works is well recognized by readers and even get some international rewards, such as Nobel Prize for literature. Also if he or she, through hardworking, creates a large amount of wealth, that is also another standard to evaluate his/her status.