表达情绪英语

许多学派给情绪下的定义反映了这些特点和这类关系。例如，功能主义把情绪定义为：情绪是个体与环境意义事件之间关系的心理现象。

表达情绪英语怎么用

Don’t give me that attitude.

别用那种态度对我。

I don’t have all day.

我没有那么多时间。

意思类似“不要摆那张臭脸”。明明错在对方，他却摆臭脸，这时就可以使用这句会话请对方改改态度。

常见使用时机1： 点菜的时候，服务生爱理不理时就这么说

I’m trying to order. Don’t give me that attitude.

我要点菜，别用那种态度对我。

常见使用时机2： 不小心踩到人，结果一直被瞪时就这么说

I’ve already said sorry! Don’t give me that attitude.

我都道过歉了，别用那种态度对我。

常见使用时机3： 购物的时候，店员一直不太想服务你时就这么说

I’m the customer here. Don’t give me that attitude.

我是顾客，别用那种态度对我。

情绪英语如何表达

This kind of smile is done with the head turned downward and facing away while the eyes look upward, often with part of the hand covering the mouth.

有一种笑是低着头转过去但是眼睛看着上面，经常用一只手捂住嘴。

When someone looks down as they smile, it can be a sign of shyness and self-consciousness and a lack of confidence, especially if they also cover their mouth with their hand. This type of smile can also signal embarrassment or can be done purposefully to appear alluring.

当某些人在笑的时候低下头，这是一种害羞，下意识和缺乏自信的表现，特别是如果他们用手捂住嘴巴。这种微笑也可以表示尴尬或者故意诱惑别人。

THE HALF SMILE

似笑非笑

情绪英语如何用

I don’t have all day.

我没有那么多时间。

意思也就是“我等太久了”，想表达催促之意，要对方快点。

常见使用时机1： 上菜异常地慢时就这么说

Where’s my meal? I don’t have all day.

我点的餐呢?我没那么多时间可以等。

常见使用时机2： 等车，车子却一直不来时就这么说

Where’s the bus? I don’t have all day.

公交车到底来不来啊?我没那么多时间可以等。

常见使用时机3： 排队时，前面的人都不动时就这么说

Move along, will you? I don’t have all day.

走快点好不好?我没有那么多时间可以等。

控制愤怒情绪的方法

1. Look kindly upon Others

和善看待对方

Another visualization, suggested by spiritual teacher Paramhansa Yogananda, is to see the anger-rousing agent as a 5 year old child. If you think of the other person as a helpless 5 year old child your compassion and forgiveness will come to the fore. If your baby brother accidentally stabbed you, you would not feel anger and desire to retaliate. Instead, you would just feel he is just too young to know any better. This exercise may be particularly useful for close members of the family who at times evoke your anger.

还有一个是视觉化的方法，用精神导师帕拉姆汉萨·尤迦南达的话来说，就是把对方看成一个耍脾气的5岁小孩。一旦你把对方看成一个无助的5岁小孩，心里就会感到同情与宽容了。如果是你的小弟弟不小心刺伤了你，你不至于愤怒到想要报复吧?或许，你会觉得弟弟太小还不懂事。当家人偶尔使你抓狂时，这个办法确实很管用。

2. Value Peace more than ange

珍惜平和心态，远离愤怒情绪

If we value peace of mind as our most important treasure we will not allow anger to remain in our system. As Sri Chinmoy says:

如果将平和心态视为最重要的东西，那我们就绝不会让愤怒破坏它了。正如斯里·奇莫伊大师所言：

“You may have every right to be angry with someone, but you know that by getting angry with him you will only lose your precious peace of mind..”

“或许你有一万个理由可以对一个人发火，但是别忘了，当你动怒时，你也会失去你最珍贵的平和心态。”